On top of all our fresh fruit and veg we bought two lots of fish and some chicken breasts. And the rest was all healthy & wholesome breads, milk, pasta, lentils & teabags etc.!
It's a start anyway. Now we have to use it all up.
Tonight I made a courgette & dill soup (for dinner tomorrow & a batch to be frozen) and then I made some Herb Crusted Tuna served with green beans & tagliatelle. It was really delicious and light.
Herb Crusted Tuna
2 fresh Tuna steaks
1 tablespoon chopped of each - dill, parsley & spring onion
1 tomato (pips discarded, skin chopped up)
1 tablespoon low-fat fromage frais
1 tablespoon of lemon juice
30g brown breadcrumbs
Preheat the oven to 190°c
Rinse & pat dry the tuna steaks. Put them on a baking tray (I put them on a sheet of tin foil too) and season with salt & pepper.
Next, combine all the other ingredients in a bowl & then spoon this on top of each tuna steak.
Cook for 20 minutes & serve (I put the water on to boil for the beans & pasta at this point and then put the pasta & beans into the water at the 10 minute mark & it was all pretty much ready at the same time).
4 comments:
That looks lovely Claire, I never would have thought to put creme fracihe into a crunchy topping.
Wow, I am with Ginger, the addition of creme fraiche looks awesome! Bully to you for choosing (mostly) fruits and vegetables at the store too ;-)
Really a lovely Claire and sounds healthy too :D
Rosie x
That tuna looks so delicious and colorful! I'd like to include your recipe on our blog :), please let me know if you're interested!
Sophie, Key Ingredient Chief Blogger
sophie@keyingredient.com
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